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Mindfulness

In a world where we have less time to focus on the things we love, mindfulness is so important. It also helps to keep your Monkey Mind in check! Ahh Monkey Mind: a love – hate relationship. It can be a true blessing or a devil in disguise; especially if you can’t keep it under control. But there’s always a cure for something. Here I share all the things on mindfulness that cross my mind.

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